(MISSOURI CITY) - Fort Bend County Libraries’ Missouri City Branch Library will present a special six-part series for senior citizens, “Keys to Embracing Healthy Aging,” on Fridays, Oct. 7 through Nov. 18, from 12:15 p.m. to 1:15 p.m., in the meeting room of the library, 1530 Texas Parkway.
Presented in conjunction with the Prairie View A&M University Cooperative Extension Program, the series will feature a different topic each week. Participants may choose to attend the whole series or individual sessions.
· Oct. 7 – “Keys to Embracing Healthy Aging 101”
· Oct. 14 – “Eating Smart & Physical Activity”
· Oct. 21 – “Brain Activity, Social Activity, & Tuning In to Times”
· Oct. 28 – “Practice Being Safe & Know Your Health Numbers”
· Nov. 4 – “Positive Attitude & Stress Management”
· Nov. 18 – “Sleep & Taking Time for You”
This series is free and open to the public. Seating is limited, however, and registration is required. To register online at the library’s website, www.fortbend.lib.tx.us, click on “Classes & Events,” select “Missouri City Branch Library,” and find the program. Participants may also register by calling the library at 281-238-2100, or by visiting the library.
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